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"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.
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Edition | Availability |
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1
Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
2016, HarperCollins Publishers
in English
0062413449 9780062413444
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WorldCat
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2
Eat complete: the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
2016, Harper Wave
in English
- First edition.
0062413430 9780062413437
|
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Libraries near you:
WorldCat
|
Book Details
Table of Contents
A doctor learns to prescribe food
What does it mean to eat complete?
How to eat complete : the essential 21 nutrients
Your food prescription : assessment and action plan
The complete kitchen and cupboard
Breakfast
Small plates
Grains
Salads
Soups
Meats
Seafood
Desserts.
Edition Notes
Includes bibliographical references (pages 283-286) and index.
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Feedback?May 3, 2023 | Edited by ImportBot | import existing book |
September 21, 2020 | Edited by MARC Bot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |