An edition of Healing the vegan way (2016)

Healing the vegan way

plant-based eating for optimal health and wellness

First Da Capo Press edition.
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Last edited by ImportBot
July 26, 2022 | History
An edition of Healing the vegan way (2016)

Healing the vegan way

plant-based eating for optimal health and wellness

First Da Capo Press edition.
  • 3.00 ·
  • 1 Rating
  • 4 Want to read
  • 0 Currently reading
  • 1 Have read

"According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind, "--Amazon.com.

Publish Date
Language
English
Pages
377

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Previews available in: English

Edition Availability
Cover of: Healing the vegan way
Healing the vegan way: plant-based eating for optimal health and wellness
2016
in English - First Da Capo Press edition.
Cover of: Healing the Vegan Way

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Book Details


Table of Contents

Part One The Healing
1. Preventable Health Challenges
2. A Cornucopia of Nutritional Theories: Which is right for you?
3. The Pillars of the Plant Kingdom: Nutrient dense foods for optimal health
4. The Extraordinary Health Benefits of Raw Whole Foods
5. Putting It into Practice: Meal Plans
Part Two The Recipes: 200 Recipes for Every Season
6. Preparing Your Kitchen
7. How One Recipe Can Equal Thousands + Easy Cooking Techniques
8. Easy Pantry Basics
9. Breakfast
10. Teas, Juices, Elixirs, and Smoothies
11. Savory Snacks and Appetizers
12. Salads and Sides
13. Dressings and Sauces
14. Soups and Stews
15. Main Dishes
16. Desserts and Sweet Snacks.

Edition Notes

"Lifelong books"--Cover.

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
641.5/636
Library of Congress
TX392 .R44 2016, TX392.R44 2016

The Physical Object

Pagination
xx, 377 pages
Number of pages
377

ID Numbers

Open Library
OL27215435M
Internet Archive
healingveganwayp0000rein
ISBN 10
0738217778
ISBN 13
9780738217772
LCCN
2016014780
OCLC/WorldCat
914195333
Amazon ID (ASIN)
B01DWX9RMI

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History

Download catalog record: RDF / JSON
July 26, 2022 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book