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"Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book"--
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Previews available in: English
Edition | Availability |
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1
Fixing Your Feet: Injury Prevention and Treatment for Athletes
2021, AdventureKEEN
in English
1643590634 9781643590639
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2
Fixing Your Feet: Injury Prevention and Treatments for Athletes
Jul 01, 2018, Wilderness Press
hardcover
0899979238 9780899979236
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3
Fixing your feet: injury prevention and treatments for athletes
2016
in English
- 6th edition.
0899978304 9780899978307
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Book Details
Edition Notes
Includes bibliographical references and index.
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Feedback?August 18, 2020 | Edited by ImportBot | import existing book |
August 5, 2020 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |