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The gut makeover: 4 weeks to nourish your gut, revolutionize your health and lose weight
2017
in English
1472945441 9781472945440
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Table of Contents
Edition Notes
Originally published: London : Quercus Editions, 2015.
"Combining compelling science with an accessible 100% real-food-only gut restoration program, The gut makeover features: a plan for gut-destructive foods (processed junk, caffiene, sugar, and grains), and replacing them with a wide variety of delicious, colorful food and fiber for thriving, healthy gut bacteria; 50 easy-to-follow and delicious recipes and sample menus to help you stay on track"--Page 4 of cover.
Includes bibliographical references (pages 233-242) and index.
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Feedback?March 27, 2021 | Edited by MARC Bot | import existing book |
August 5, 2020 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |