An edition of The book of jook
(1995)
The book of jook
Chinese medicinal porridges : a healthy alternative to the typical western breakfast
1st ed.
by Bob Flaws
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This is a book about Chinese medicinal porridges. The word porridge in Cantonese is "jook". This consists of foods often cooked overnight with Chinese medicinal herbs added. The foods are easy to digest which conserves energy (that could be used up in digesting difficult-to-digest-foods), reduces stress on the body, and promotes vitality and long life. The recipes are easy to incorporate into one's diet.
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Previews available in: English
Subjects
Chinese Medicine, Congee, Medicine, Chinese, Porridge, Therapeutic usePeople
Bob Flaws, Blue Poppy PressPlaces
Shanghai, China, Colorado, MassachusettsTimes
1995| Edition | Availability |
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1
The book of jook: Chinese medicinal porridges : a healthy alternative to the typical western breakfast
1995, Blue Poppy Press
in English
- 1st ed.
0936185600 9780936185606
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Book Details
Edition Notes
Includes bibliographical references and indexes.
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The Physical Object
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| April 16, 2020 | Edited by PinPal | Updated description as there was no description of this book. |
| December 4, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| February 2, 2010 | Edited by WorkBot | add more information to works |
| December 9, 2009 | Created by WorkBot | add works page |