An edition of Sleep and you
(2014)
Sleep and you
sleep better, live better
by Diane B. Boivin
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Explains the phenomena associated with sleep, including snoring, sleep apnea, night terrors, our individual sleep needs, circadian rhythms and problems linked to our biological clock, the links between insomnia, stress, and obesity, and why those suffering from anxiety or depression can have trouble sleeping.
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Book Details
Edition Notes
"Originally publisher as Le Sommeil et vous: mieux dormir, mieux vivre"--Title page verso.
"Editor: Michael Melgaard"--Title page verso.
Includes bibliographical references (pages 168-172).
Issued also in electronic format.
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| October 8, 2021 | Edited by ImportBot | import existing book |
| July 11, 2020 | Created by ImportBot | import new book |