An edition of Mindfulness on the Go
(2014)
Mindfulness on the go
peace in your pocket
by Padraig O'Morain
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You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This brilliant handbook is packed with suggestions for ways to help you slow down, refocus and practice a form of mindfulness that actually fits in with your hectic life.
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Previews available in: English
Showing 5 featured editions. View all 5 editions?
| Edition | Availability |
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1
Mindfulness on the Go: Inner Peace in Your Pocket
2020, Harlequin Enterprises, Limited
in English
1335284788 9781335284785
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2
Mindfulness on the Go: Peace in Your Pocket
2015, Hodder & Stoughton
in English
1444786008 9781444786002
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3
Mindfulness on the go: peace in your pocket
2014, Yellow Kite, an imprint of Hodder & Stoughton, Yellow Kite
in English
1444785990 9781444785999
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WorldCat
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4
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5
Mindfulness on the Go: Quick and Easy Tips for Achieving Inner Calm Every Day
2014, Harlequin Enterprises, Limited
in English
0373893299 9780373893294
|
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WorldCat
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Includes index.
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| October 5, 2021 | Edited by ImportBot | import existing book |
| May 7, 2021 | Edited by ImportBot | import existing book |
| January 23, 2021 | Edited by ImportBot | import existing book |
| November 13, 2020 | Edited by MARC Bot | import existing book |
| August 16, 2020 | Created by ImportBot | import new book |