An edition of 6 minutos al día (2008)

6 minutos al día

Vientre plano

by

Cover of: 6 minutos al día by Sara Rose, Sara Rose
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Last edited by MARC Bot
March 26, 2021 | History
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An edition of 6 minutos al día (2008)

6 minutos al día

Vientre plano

by

Este libro es una guía completa que te ayudará a mejorar tu forma física general con unos pocos minutos de dedicación a día, gracias a un programa de ejercicios diseñado para fortalecer los músculos estabilizadores del tronco y de la pelvis.

Publish Date
Publisher
Parragon
Language
Spanish
Pages
48

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Previews available in: Spanish

Subjects

Exercise, Physical fitness
Edition Availability
Cover of: 6 minutos al día
6 minutos al día: Zona media
2010, Parragon
in Spanish
Cover of: 6 minutos al día
6 minutos al día: Vientre plano
2008, Parragon
in Spanish

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Book Details

Table of Contents

Introducción
Calentamiento
Sentada
Boca abajo
Ejercicios pélvicos
Abdominales
Cintura
Estiramientos
Enfriamiento
Plan quincenal.

Edition Notes

Includes index.

Published in
Bath, England
Other Titles
Seis minutos al día., Vientre plano

Classifications

Dewey Decimal Class
613.71886

The Physical Object

Pagination
48 pages
Number of pages
48

ID Numbers

Open Library
OL33336194M
Internet Archive
6minutosaldiavie0000rose
ISBN 10
1407516795
ISBN 13
9781407516790
OCLC/WorldCat
728025729

Source records

Internet Archive item record
Promise Item

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March 26, 2021 Created by MARC Bot import new book