Check nearby libraries
Buy this book
This edition doesn't have a description yet. Can you add one?
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Weight loss, Exercise, Reducing dietsShowing 1 featured edition. View all 1 editions?
Edition | Availability |
---|---|
1
Lose weight and keep it off: smart approaches to achieving and maintaining a healthy weight
2017, Harvard Health Publications
in English
1614011273 9781614011279
|
aaaa
|
Book Details
Table of Contents
Why is it so hard to lose weight?
The benefits of weight loss
The essential ingredients of a healthy diet
Rethinking your plate
Special section: what to eat
a meal plan that works for the whole family
Tools that can help you lose weight
Outsmarting the odds
The exercise equation
Other lifestyle changes that help shed pounds
Weight-loss programs and diets
Weight-loss medications
Weight-loss surgery
Keeping it off
Resources.
Edition Notes
Cover title.
In English.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?May 24, 2022 | Created by ImportBot | import new book |