Cold application in training & competition
the influence of temperature on your athletic performance
by Sandra Ückert
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Temperature plays an important role in sports-regarding both the athlete's performance and health. However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and composition. -- from back cover.
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Cold application in training & competition: the influence of temperature on your athletic performance
2014, Meyer & Meyer Sport
in English
1782550100 9781782550105
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Includes bibliographical references (pages 192-216).
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| October 25, 2022 | Created by ImportBot | import new book |