An edition of Power plyometrics
(2006)
Power Plyometrics
The Complete Program
1 edition
by McNeely and Sandler
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Plyometrics is a training technique used by many top athletes to improve their speed and power. This volume allows the reader to assess their individual needs and performance level, and then progress through three increasingly challenging training levels until they are ready to train for their specific sport.
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Previews available in: English
| Edition | Availability |
|---|---|
1
Power Plyometrics: The Complete Program
September 30, 2006, Meyer & Meyer Fachverlag und Buchhandel GmbH
Paperback
in English
- 1 edition
1841262005 9781841262000
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| September 17, 2023 | Edited by ImportBot | import existing book |
| November 16, 2022 | Created by ImportBot | import existing book |