Eat food. Not too much. Mostly plants.
An edition of In Defense of Food
(2008)
In defence of food
the myth of nutrition and the pleasures of eating
by Michael Pollan
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Michael Pollan's bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and our palates and enlarge our sense of what it means to be healthy.
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Subjects
Nutrition, nyt:paperback_nonfiction=2009-10-25, Food habits, New York Times bestseller, New York Times Bestseller, Food, Research, Cooking & Food, Medical, Nonfiction, Sociology, Natural foods, Large type books, Nyt:paperback_nonfiction=2009-10-25, New york times bestseller, Cooking & food, Analysis, Diet Fads, Nahrungsaufnahme, Speise, Ernährung, Food and drink, Nutrition and dietetics| Edition | Availability |
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In Defence of Food: The Myth of Nutrition and the Pleasures of Eating
2009, Penguin Books, Limited
in English
0141034726 9780141034720
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In Defense of Food: An Eater's Manifesto
January 1, 2008, Penguin Press HC, The, Penguin Press
Hardcover
in English
- 1 edition
1594201455 9781594201455
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In defence of food: the myth of nutrition and the pleasures of eating
2008, Allen Lane
in English
184614096X 9781846140969
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In Defense of Food: An Eater's Manifesto
January 1, 2008, Penguin Audio
Audio CD
in English
- Unabridged edition
0143142747 9780143142744
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In Defense of Food
2008, Penguin Group USA, Inc.
Electronic resource
in English
1429581239 9781429581233
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Book Details
Table of Contents
The age of nutritionism. From foods to nutrients ; Nutritionism defined ; Nutritionism comes to market ; Food science's golden age ; The melting of the lipid hypothesis ; Eat right, get fatter ; Beyond the pleasure principle ; The proof in the low-fat pudding ; Bad science ; Nutritionism's children
The Western diet and the diseases of civilization. The Aborigine in all of us ; The elephant in the room ; The industrialization of eating : what we do know. From whole foods to refined
From complexity to simplicity
From quality to quantity
From leaves to seeds
From food culture to food science
Getting over nutritionism. Escape from the Western diet ; Eat food : food defined ; Mostly plants : what to eat ; Not too much : how to eat.
Edition Notes
Includes bibliographical references (pages 206-228) and index.
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Work Description
What to eat, what not to eat, and how to think about health: a manifesto for our times"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the que
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| January 16, 2024 | Edited by bitnapper | Merge works |
| December 20, 2023 | Edited by ImportBot | import existing book |
| December 17, 2020 | Edited by MARC Bot | import existing book |
| October 20, 2020 | Edited by Drini | Merge works |
| December 10, 2009 | Created by WorkBot | add works page |