Coming to our senses

healing ourselves and the world through mindfulness

1st ed.
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Last edited by ImportBot
August 19, 2020 | History

Coming to our senses

healing ourselves and the world through mindfulness

1st ed.
  • 2.0 (1 rating) ·
  • 12 Want to read
  • 3 Have read

As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life.

Publish Date
Publisher
Hyperion
Language
English
Pages
631

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Previews available in: English

Edition Availability
Cover of: Coming to Our Senses
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
January 18, 2006, Hyperion
Paperback in English
Cover of: Coming to our senses
Coming to our senses: healing ourselves and the world through mindfulness
2005, Hyperion
in English - 1st ed.
Cover of: Coming to Our Senses
Coming to Our Senses
February 3, 2005, Piatkus Books
Paperback
Cover of: Coming to Our Senses
Coming to Our Senses
2005, Hyperion
Electronic resource in English
Cover of: Coming to Our Senses
Coming to Our Senses
February 3, 2005, Piatkus Books
Paperback

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Book Details


Edition Notes

Includes bibliographical references (p. [611]-615) and index.

Published in
New York

Classifications

Dewey Decimal Class
158.1/2
Library of Congress
BL627 .K325 2005

The Physical Object

Pagination
xiii, 631 p. :
Number of pages
631

ID Numbers

Open Library
OL3316615M
Internet Archive
comingtooursense00kaba
ISBN 10
0786867566
LCCN
2004114695
OCLC/WorldCat
57254284
Library Thing
136334
Goodreads
1403758

Work Description

In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.

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History

Download catalog record: RDF / JSON
August 19, 2020 Edited by ImportBot import existing book
August 14, 2020 Edited by ImportBot import existing book
July 22, 2019 Edited by MARC Bot remove fake subjects
July 22, 2017 Edited by Mek adding subject: In library
December 10, 2009 Created by WorkBot add works page