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Previews available in: English
Showing 5 featured editions. View all 5 editions?
Edition | Availability |
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1
If Your Child Is Overweight: A Guide for Parents, 4th Ed.
Aug 01, 2016, Academy of Nutrition and Dietetics
paperback
088091386X 9780880913867
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2
If Your Child Is Overweight: A Guide for Parents
2016, Academy of Nutrition & Dietetics
in English
0880919906 9780880919906
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3
If your child is overweight: a guide for parents
2006, American Dietetic Association
in English
- 3rd ed.
0880913622 9780880913621
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4
If Your Child Is Overweight: A Guide for Parents
October 2002, American Dietetic Association
Paperback
in English
- 2 edition
0880913037 9780880913034
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5
If your child is overweight: a guide for parents
1993, American Dietetic Association
in English
0880911115 9780880911115
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Book Details
Table of Contents
Introduction
Is my child overweight?
Body mass index
What is normal growth?
Why is my child overweight?
Environmental factors
Emotional factors
What can I do and where can I start?
Your attitude makes a difference
Talk with your child
Set realistic goals
Take the family lifestyle quiz
Make family-centered changes
Prepare healthier foods
Plan and prepare meals together
Schedule regular mealtimes
Eat meals together
Make mealtime pleasant
Avoid the clean plate club
Don't use food to punish or reward
Enjoy physical activities together
Snacking
Plan for snacks
Shape portion sizes to individual needs
Eat only in designated areas of the house
Store food out of sight
Reading food labels
Nutritional needs of growing children
Eat less fat and less trans fat
Eat less sugar and drink fewer sugary beverages
Eat more whole grains and fiber
Sample menus
Special situations
Parties and holidays
Time with relatives
School lunches
Eating out
Weight management programs
Health care professionals and resources
Cookbooks
Books for parents
Web sites.
Edition Notes
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Feedback?December 5, 2020 | Edited by MARC Bot | import existing book |
November 15, 2020 | Edited by MARC Bot | import existing book |
December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
December 4, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
December 10, 2009 | Created by WorkBot | add works page |