When I was growing up on a vegetable farm in Loudoun County, Virginia, we ate what I now think of as real food.
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Nina explains what to eat and why for everyone from age zero to 100. Learn why traditional foods such as butter are best and industrial foods such as corn oil and fake foods are the real culprits in the trio of nutrition-related diseases: obesity, diabetes, and heart disease. Praise the lard. And the vegetables, too.
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Previews available in: English
Subjects
Diet, Nutrition, milk, butter, cheese, fruits, vegetables, fats, industrial fats, cholesterol, Food habitsPeople
Nina PlanckPlaces
United StatesShowing 3 featured editions. View all 3 editions?
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2
Real Food: What to Eat and Why
June 12, 2007, Bloomsbury USA
Paperback
in English
- Reprint edition
1596913428 9781596913424
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3
Real Food: What to Eat and Why
2006, Bloomsbury, Bloomsbury Pub., Distributed to the trade by Holtzbrinck Publishers
Hardcover
in English
- 1st U.S. edition (1)
1596911441 9781596911444
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Book Details
Edition Notes
"Fully updated thenth-anniversary edition"--Front cover.
Includes bibliographical references and index.
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marc_openlibraries_sanfranciscopubliclibrary MARC recordBetter World Books record
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Feedback?August 16, 2020 | Edited by ImportBot | import existing book |
April 8, 2019 | Edited by Lisa | Added new cover |
April 8, 2019 | Edited by Lisa | Update covers |
April 8, 2019 | Edited by Lisa | Added work details. |
December 10, 2009 | Created by WorkBot | add works page |