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Previews available in: English
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NASM's essentials of sports performance training
2010, Wolters Kluwer/Lippincott Williams & Wilkins
in English
0781768039 9780781768030
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Book Details
Table of Contents
The essentials of integrated training / Micheal A. Clark, Scott C. Lucett
The human movement system / Micheal A. Clark, Scott C. Lucett
Sports performance testing / Micheal A. Clark, Scott C. Lucett
Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett
Cardiorespiratory training for performance enhancement / Paul Robbins
Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Speed, agility, and quickness training for performance enhancement / Brett Klika
Resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Olympic lifting for performance enhancement / Joe Carbone, Bob Takano
The science of sports performance periodization / Micheal A. Clark, Scott C. Lucett
Current concepts in injury prevention and reconditioning / Darin A. Padua ... [et al.]
Performance nutrition / Jennifer E. Ketterly
Ergogenic aids / C. Alan Titchenal
Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis.
Edition Notes
Includes bibliographical references and index.
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April 20, 2010 | Edited by WorkBot | update details |
December 10, 2009 | Created by WorkBot | add works page |