An edition of Body Foods for Life
(1998)
Body foods for life
feel good, look good, stay good
by Jane Clarke
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This book shows that having a healthy body can be achieved by making basic changes to eating habits. Clarke's programme shows how to design a healthy eating style and how to use food to treat various common conditions and ailments, with advice on organic food, labelling, snacks for children, business lunches and how to prepare fresh, natural food.
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Previews available in: English
| Edition | Availability |
|---|---|
1
Body Foods for Life
July 4, 2002, Orion mass market paperback, Orion Publishing Group, Limited
Paperback
- New Ed edition
0752844121 9780752844121
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2
Body Foods for Life
November 11, 1999, Weidenfeld Nicolson Illustrated, Orion Publishing Group, Limited
Paperback
- New Ed edition
1841880345 9781841880341
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3
Jane Clarke's Body Foods
December 31, 1999, Continuum International Publishing Group Ltd.
Paperback
030435502X 9780304355020
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4
Body foods for life: feel good, look good, stay good
1998, Weidenfeld & Nicolson, Orion Publishing Group, Limited
in English
0297823752 9780297823759
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Book Details
Table of Contents
Part 1 Think good: respect the body; understanding nutritional needs (men, women and children); body image and guilt-free eating; raising healthy children; dealing with fussy eaters; environmentally friendly eating; organic food; irradiation; labelling issues and loopholes; sensible shopping; eating out; family health. Part 2 Look good: building a healthy body
bones, nails, teeth, skin; exercise; realistic goals for weight loss; how to lose excess fat. Part 3 Feel good: energy levels and tiredness; improving the immune system to avoid colds and other viruses; sleep problems; good digestion; headaches and migraine; allergies; depression; hyperactivity in children; hypoglycaemia; periods; menopause; diabetes; sex. Part 4 Stay good: preventing and managing health problems; pregnancy; ageing (senile dementia, Alzheimer's); anaemia; MS; arthritis and gout; diabetes (childhood and adult); high blood fats; high blood pressure; heart disease; cancer; raised liver enzymes (men); Parkinson's disease. Part 5 Taste good: 100 recipes.
Edition Notes
Includes index.
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| June 17, 2023 | Edited by ImportBot | import existing book |
| November 4, 2022 | Edited by dcapillae | fix title |
| November 4, 2022 | Edited by dcapillae | Merge works (MRID: 22366) |
| November 4, 2022 | Edited by JeneeWhitney | Edited without comment. |
| December 10, 2009 | Created by WorkBot | add works page |