An edition of Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You
(2008)
Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas)
by Steve Shipside
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52 fresh ways to gain without pain.When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
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Subjects
Health & Fitness, Nonfiction, Exercise, Physical fitness, Health| Edition | Availability |
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1
Pump Up Your Workout (52 Brilliant Ideas)
2008, Penguin Group USA, Inc.
Electronic resource
in English
143620898X 9781436208987
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2
Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas)
January 2, 2008, Perigee Trade
Paperback
in English
0399534091 9780399534096
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| December 17, 2022 | Edited by ImportBot | import existing book |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| June 10, 2012 | Edited by AMillarBot | remove edition notes from title (52 Brilliant Ideas) |
| February 8, 2012 | Edited by LC Bot | import new book |
| December 10, 2009 | Created by WorkBot | add works page |