An edition of The science of staying young
(2007)
The science of staying young
by John E. Morley, John Morley, and Sheri R. Colberg
- 0 Ratings
- 0 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
One of the world's leading aging expertsgives you a 10-step plan for youngerlooks, a sharper mind, better sex, and alonger lifeThe Science of Staying Young reveals the four keyfactors for looking and feeling young-fish, alcohol(yes, alcohol!), hormone replacement, and exercise. Based on the latest scientific research on aging, thebook will teach you to improve your looks andadd to your longevity-almost immediately. You willalso be able to prevent the unwanted side effects ofgetting older-such as weight gain, mental decline,deteriorating sex drive, osteoporosis, and more.
Check nearby libraries
Buy this book
Previews available in: English
| Edition | Availability |
|---|---|
1
|
zzzz
Libraries near you:
WorldCat
|
2
|
aaaa
Libraries near you:
WorldCat
|
3
The Science of Staying Young
November 12, 2007, McGraw-Hill
Hardcover
in English
- 1 edition
0071492836 9780071492836
|
zzzz
Libraries near you:
WorldCat
|
4
The Science of Staying Young
2007, McGraw-Hill
Electronic resource
in English
0071595058 9780071595056
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Introduction: Start on the steps to successful aging
Step 1 : consume fish, alcohol, and more
Step 2 : exercise for the elixir of eternal youth
Step 3 : find the hormonal fountain of youth
Step 4 : stay active for a sharper mind
Step 5 : maintain a stable weight
Step 6 : love your healthy heart
Step 7 : keep cancer at bay
Step 8 : thicken up your bones
Step 9 : remain on your feet
Step 10 : keep an eye on prevention.
Edition Notes
Includes bibliographical references (p. 235-248) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?
| July 30, 2019 | Edited by MARC Bot | associate edition with work OL8544869W |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| December 4, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| June 17, 2010 | Edited by ImportBot | add details from OverDrive |
| December 10, 2009 | Created by WorkBot | add works page |