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One of the world's leading aging expertsgives you a 10-step plan for youngerlooks, a sharper mind, better sex, and alonger lifeThe Science of Staying Young reveals the four keyfactors for looking and feeling young-fish, alcohol(yes, alcohol!), hormone replacement, and exercise. Based on the latest scientific research on aging, thebook will teach you to improve your looks andadd to your longevity-almost immediately. You willalso be able to prevent the unwanted side effects ofgetting older-such as weight gain, mental decline,deteriorating sex drive, osteoporosis, and more.
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The Science of Staying Young
2007, McGraw-Hill
Electronic resource
in English
0071595058 9780071595056
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The Science of Staying Young
November 12, 2007, McGraw-Hill
Hardcover
in English
- 1 edition
0071492836 9780071492836
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Book Details
Table of Contents
Edition Notes
Includes bibliographical references (p. 235-248) and index.
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- Created November 3, 2008
- 11 revisions
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December 10, 2022 | Edited by ImportBot | import existing book |
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November 3, 2008 | Created by ImportBot | Imported from Library of Congress MARC record |