An edition of The science of staying young (2007)

The science of staying young

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Last edited by ImportBot
December 10, 2022 | History
An edition of The science of staying young (2007)

The science of staying young

One of the world's leading aging expertsgives you a 10-step plan for youngerlooks, a sharper mind, better sex, and alonger lifeThe Science of Staying Young reveals the four keyfactors for looking and feeling young-fish, alcohol(yes, alcohol!), hormone replacement, and exercise. Based on the latest scientific research on aging, thebook will teach you to improve your looks andadd to your longevity-almost immediately. You willalso be able to prevent the unwanted side effects ofgetting older-such as weight gain, mental decline,deteriorating sex drive, osteoporosis, and more.

Publish Date
Publisher
McGraw-Hill
Language
English
Pages
254

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Previews available in: English

Edition Availability
Cover of: The science of staying young
The science of staying young
2008, McGraw-Hill
in English
Cover of: The science of staying young
The science of staying young
2008, McGraw-Hill
in English
Cover of: The Science of Staying Young
The Science of Staying Young
2007, McGraw-Hill
Electronic resource in English
Cover of: The Science of Staying Young
The Science of Staying Young
November 12, 2007, McGraw-Hill
Hardcover in English - 1 edition

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Book Details


Table of Contents

Introduction: Start on the steps to successful aging
Step 1 : consume fish, alcohol, and more
Step 2 : exercise for the elixir of eternal youth
Step 3 : find the hormonal fountain of youth
Step 4 : stay active for a sharper mind
Step 5 : maintain a stable weight
Step 6 : love your healthy heart
Step 7 : keep cancer at bay
Step 8 : thicken up your bones
Step 9 : remain on your feet
Step 10 : keep an eye on prevention.

Edition Notes

Includes bibliographical references (p. 235-248) and index.

Published in
New York

Classifications

Dewey Decimal Class
613.2
Library of Congress
RA776.75 .M67 2008, RA776.75.M67 2007

The Physical Object

Pagination
xv, 254 p. :
Number of pages
254

ID Numbers

Open Library
OL21557273M
Internet Archive
scienceofstaying0000morl
ISBN 10
0071492836
ISBN 13
9780071492836
LCCN
2007030606
OCLC/WorldCat
168713836
Library Thing
4347573
Goodreads
2181824

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 10, 2022 Edited by ImportBot import existing book
August 24, 2022 Edited by ImportBot import existing book
December 17, 2020 Edited by MARC Bot import existing book
October 9, 2020 Edited by ImportBot import existing book
November 3, 2008 Created by ImportBot Imported from Library of Congress MARC record