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Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
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Previews available in: English
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Encyclopedia of Modern Bodybuilding
1987, Simon and Schuster
in English
- 1st Fireside ed.
0671633813 9780671633813
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Book Details
Edition Notes
"A Fireside book."
Includes index.
The Physical Object
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History
- Created February 18, 2009
- 12 revisions
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July 27, 2021 | Edited by ISBNbot2 | normalize ISBN |
April 28, 2021 | Edited by gravity | Edited without comment. |
April 28, 2021 | Edited by gravity | Added new cover |
April 28, 2021 | Edited by gravity | Update covers |
February 18, 2009 | Created by ImportBot | Imported from San Francisco Public Library record |