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Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
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Previews available in: English
Edition | Availability |
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Encyclopedia of Modern Bodybuilding
1987, Simon and Schuster
in English
- 1st Fireside ed.
0671633813 9780671633813
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Book Details
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Includes index.
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- Created April 1, 2008
- 6 revisions
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March 17, 2024 | Edited by ImportBot | import existing book |
October 30, 2020 | Edited by MARC Bot | import existing book |
July 31, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |