Triumph over fear

a book of help and hope for people with anxiety, panic attacks, and phobias

Bantam trd. pbk. ed.
  • 1 Want to read
  • 1 Have read

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today

  • 1 Want to read
  • 1 Have read

Buy this book

Last edited by MARC Bot
March 8, 2023 | History

Triumph over fear

a book of help and hope for people with anxiety, panic attacks, and phobias

Bantam trd. pbk. ed.
  • 1 Want to read
  • 1 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Bantam Books
Pages
296

Buy this book

Edition Availability
Cover of: Triumph Over Fear
Triumph Over Fear: A Book of Help and Hope for People with
April 1, 1995, Bantam
Paperback in English
Cover of: Triumph over fear
Triumph over fear: a book of help and hope for people with anxiety, panic attacks, and phobias
1995, Bantam Books
- Bantam trd. pbk. ed.

Add another edition?

Book Details


Table of Contents

pt. 1.
Many faces of anxiety -- -- ch. 1.
Anxiety beyond reason -- -- ch. 2.
Work begins -- -- ch. 3.
Lorraine: agoraphobia -- -- ch. 4.
Jerry: social phobia -- -- ch. 5.
Doug: a double problem -- -- ch. 6.
Norman: obsessive-compulsive disorder -- -- ch. 7.
Iris: post-traumatic stress disorder -- -- pt. 2.
Portraits of recovery -- -- ch. 8.
Therapy revolution -- -- ch. 9.
Grace: facing the fears -- -- ch. 10.
Richard: setting goals and using the six points -- -- ch. 11.
Ellen: medications and panic disorder -- -- ch. 12.
Brian and Jennifer: diagnosing and treating children -- -- ch. 13.
Sylvia: the impact on the family -- -- ch. 14.
Darlene: fighting the system -- -- pt. 3.
Recovery from panic disorder and phobia: a self-help program -- -- ch. 15.
Setting goals and using the daily task sheet -- -- ch. 16.
Applying the six points -- -- ch. 17.
Practicing -- -- ch. 18.
Managing fearful thoughts and impluses -- -- ch. 19.
Breathing control -- -- ch. 20.
Relaxation and exercise -- -- ch. 21.
Family members, friends, and colleagues -- -- ch. 22.
Overcoming setbacks -- -- ch. 23.
Becoming acquainted with the New You.

Edition Notes

Published in
New York
Genre
Popular works., Popular Works.

Classifications

Dewey Decimal Class
616.85/223
Library of Congress
RC535 .R67, , RC535 .R67 1995

The Physical Object

Pagination
xxii, 296 p. :
Number of pages
296

ID Numbers

Open Library
OL24222434M
ISBN 10
0553374443
ISBN 13
9780553374445
OCLC/WorldCat
32636903

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

Lists

This work does not appear on any lists.

History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
March 8, 2023 Edited by MARC Bot import existing book
January 15, 2023 Edited by ImportBot import existing book
February 15, 2021 Edited by ImportBot import existing book
October 8, 2020 Edited by ImportBot import existing book
May 5, 2010 Created by ImportBot Imported from Internet Archive item record