An edition of The most effective ways to live longer (2010)

The Most Effective Ways to Live Longer

by and

The Most Effective Ways to Live Longer
Jonny Bowden, Beth Traylor
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Last edited by ImportBot
February 26, 2022 | History
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An edition of The most effective ways to live longer (2010)

The Most Effective Ways to Live Longer

by and

Author Jonny Bowden looks at what he calls "The Four Horsemen of Aging"—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the planet. He examines how the major organs, such as the heart and the brain, age and how you can prevent damage to these vital parts of the body. In total, readers learn what they can eat, do, and take to feel great, avoid illness, and live a long life.

Publish Date
Publisher
Rockport Publishers
Language
English

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Previews available in: English

Subjects

Health & Fitness, Nonfiction, Dietary supplements, Longevity, Health, Nutrition, Natural foods, Cooking (Natural foods)
Edition Availability
Cover of: Most Effective Ways to Live Longer, Revised
Most Effective Ways to Live Longer, Revised: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity
2019, Quarto Publishing Group USA
in English
Cover of: The Most Effective Ways to Live Longer
The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity
Jan 01, 2019, Crestline Books
hardcover
Cover of: Most Effective Ways to Live Longer Cookbook
Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth about Great-Tasting Food That Prevents Disease and Gives You Optimal
2011, Quayside
in English
Cover of: The most effective ways to live longer
The most effective ways to live longer: the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity
2010, Fair Winds Press
in English
Cover of: The most effective ways to live longer cookbook
The most effective ways to live longer cookbook: the surprising, unbiased truth about great-tasting food that prevents disease and gives you optimal health and longevity
2010, Fair Winds Press
in English
Cover of: The most effective ways to live longer
The most effective ways to live longer: the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity
2010, Fair Winds Press
in English
Cover of: The Most Effective Ways to Live Longer
The Most Effective Ways to Live Longer
2010, Rockport Publishers
E-book in English
Cover of: The most effective ways to live longer
The most effective ways to live longer: the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity
2010, Fair Winds Press
in English
Cover of: The most effective ways to live longer
The most effective ways to live longer: the surprising, unbiased truth about what you should do to prevent disease, feel great, and have optimum health and longevity
2010, Fair Winds Press
in English
Cover of: The most effective ways to live longer cookbook
The most effective ways to live longer cookbook: the surprising, unbiased truth about what to eat to prevent disease, feel great, and have optimal health and longevity
2010, Fair Winds Press
in English
Cover of: The most effective ways to live longer cookbook
The most effective ways to live longer cookbook: the surprising, unbiased truth about great-tasting food that prevents disease and gives you optimal health and longevity
2010, Fair Winds Press
in English

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Book Details

Edition Notes

Published in
Minneapolis

The Physical Object

Format
E-book

Edition Identifiers

Open Library
OL24294391M
ISBN 13
9781616734381
OverDrive
CBA5853F-4303-4FDA-AF49-B63112E3EAA0

Work Identifiers

Work ID
OL5815415W

Source records

marc_overdrive MARC record
Better World Books record

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
February 26, 2022 Edited by ImportBot import existing book
February 2, 2013 Edited by VacuumBot Updated format 'eBook' to 'E-book'; Removed author from Edition (author found in Work)
June 23, 2010 Created by ImportBot Imported from marc_overdrive MARC record