The 3-day reset
restore your cravings for healthy foods in three easy, empowering days
by Pooja Mottl
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"Eating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods--three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating ... and help you stay there for good"--
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| Edition | Availability |
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1
3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days
2014, Basic Books
in English
1580055281 9781580055284
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2
The 3-day reset: restore your cravings for healthy foods in three easy, empowering days
2014
in English
1580055273 9781580055277
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Includes bibliographical references and index.
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- Created February 8, 2018
- 4 revisions
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| October 5, 2021 | Edited by ImportBot | import existing book |
| November 14, 2020 | Edited by MARC Bot | import existing book |
| March 21, 2018 | Edited by ImportBot | import new book |
| February 8, 2018 | Created by ImportBot | Imported from Internet Archive item record |