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Get gut healthy, eat well, eat different. Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. The 28 day gut health plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.
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Previews available in: English
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Edition | Availability |
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1
The 28-day gut health plan: lose weight and feel better from the inside
2017, Thorsons
in English
- First edition.
0008268916 9780008268916
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2
28-Day Gut Health Plan: Lose Weight and Feel Better from the Inside
2017, HarperCollins Publishers Limited
in English
0008268924 9780008268923
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Book Details
Table of Contents
Edition Notes
Includes index.
"Includes 80 recipes."--Cover.
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- Created May 24, 2019
- 4 revisions
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October 17, 2023 | Edited by Scott365Bot | import existing book |
September 23, 2023 | Edited by Scott365Bot | Linking back to Internet Archive. |
December 25, 2021 | Edited by ImportBot | import existing book |
May 24, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |