Check nearby libraries
Buy this book
"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, GRAIN BRAIN FOR LIFE shows how to live happily and healthily ever after,"--Baker & Taylor.
Check nearby libraries
Buy this book
Previews available in: English
Book Details
Table of Contents
Edition Notes
Includes bibliographical references (pages 265-280) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?History
- Created July 19, 2019
- 7 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
December 13, 2022 | Edited by CoverBot | //covers.openlibrary.org/b/id/13054563-S.jpg |
December 8, 2022 | Edited by ImportBot | import existing book |
November 15, 2022 | Edited by ImportBot | import existing book |
November 1, 2022 | Edited by Scott365Bot | Linking back to Internet Archive. |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |