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This cookbook companion to the book Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Recipes include: breakfast quesadillas, braised pot roast with vegetables, velvety peanut butter pie, and surprising wheat-free hits like blueberry French toast, bruschetta chicken on angel hair, spaghetti bolognese and velvety scones.
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Previews available in: Spanish
Subjects
Wheat-free diet, Dieta sin gluten, Recipes, Gluten-free diet, Recetas, Dieta sin trigoEdition | Availability |
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1
Adicto al pan: recetas en menos de 30 minutos
2015, Aguilar, Penguin Random House Grupo Editorial
in Spanish
- Primera edición.
6071137454 9786071137456
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2
Adicto al pan: elimina el trigo, baja de peso y mejora tu salud
2014, Aguilar, Penguin Random House USA Grupo Editorial
in Spanish
- 1a ed.
1631130315 9781631130311
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Book Details
Edition Notes
Includes bibliographical references (pages 249-250) and index.
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Work Description
After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Tras ser testigo de más de dos mil pacientes a recuperar su salud después de abandonar el trigo, el autor, un cardiólogo, ha llegado a la conclusión de que el trigo es el mayor contribuyente a la epidemia de obesidad. Aquí, él ofrece un plan paso a paso para un estilo de vida libre de trigo. Él explica cómo eliminar el trigo de nuestra dieta puede prevenir la acumulación de grasa, reducir protuberancias antiestéticas, y revertir los problemas de salud innumerables.
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- Created March 2, 2021
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