An edition of The book of you
(2015)
The book of you
daily micro-actions for a happier, healthier you
by Nora Rosendahl and Jamie Oliver
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A happier, healthier you, one step at a time. Your life is the sum of all those small actions you take every day, and every choice you make is significant. The aim of this book is to empower you to make change happen one micro-action at a time to live a happy, fulfilling life. The actions come under one of four categories: mind, food, move, and love.
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The book of you: daily micro-actions for a happier, healthier you
2015, Penguin Books
in English
1405924136 9781405924139
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- Created July 10, 2021
- 4 revisions
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| January 19, 2024 | Edited by MARC Bot | uppercase bwbsku local_id |
| December 9, 2022 | Edited by ImportBot | import existing book |
| September 29, 2021 | Edited by ImportBot | import existing book |
| July 10, 2021 | Created by ImportBot | Imported from Internet Archive item record |