An edition of Aikido for women (2013)

Aikido for women

the underlying principles and why women have the advantage

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Last edited by ImportBot
December 8, 2022 | History
An edition of Aikido for women (2013)

Aikido for women

the underlying principles and why women have the advantage

This edition doesn't have a description yet. Can you add one?

Publish Date
Language
English
Pages
116

Buy this book

Previews available in: English

Book Details


Table of Contents

Stepping onto the mat physically
Stepping onto the mat mentally
Respect and etiquette
Importance of exercise
Posture, stance, and distance
Uke's role (the attacker)
Tori's role (the defender)
Movement
Nage-waza: throwing techniques
Ukemi: falling techniques
Techniques and principles
Symbols of Aikido
Relaxation
Breath power-Kokyu-Ryoku
Extension: the "unbendable arm"
Keeping center
Keeping balance, taking balance
Gliding and circular movement
Speed, timing and space
The fifteens or the seventeens
Body and mind harmony
Body and mind harmony II
Understanding Ki
Process and principles
Blending.

Edition Notes

"Aikido for Women spills the secret any woman, regardless of age and size, will find useful to protect and defend herself against various types of attacks"--Back cover.

Published in
Pittsburgh, Pennyslvania
Copyright Date
2013

Classifications

Dewey Decimal Class
796.8154
Library of Congress
GV1114.35 .B88 2013

The Physical Object

Pagination
xxx, 116 pages
Number of pages
116

ID Numbers

Open Library
OL32973075M
Internet Archive
aikidoforwomenun0000butl
ISBN 10
1480902365, 1480905291
ISBN 13
9781480902367, 9781480905290
OCLC/WorldCat
866799937

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 8, 2022 Edited by ImportBot import existing book
August 12, 2021 Created by MARC Bot Imported from Internet Archive item record