An edition of Build your own body (2016)

Build your own body

strong is the new skinny

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  • 1 Currently reading

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Last edited by ImportBot
December 7, 2022 | History
An edition of Build your own body (2016)

Build your own body

strong is the new skinny

  • 3 Want to read
  • 1 Currently reading

Build your own body is a revolutionary new book that shows you how to take control once and for all and crae the body you want.

Publish Date
Publisher
Gill Books
Language
English
Pages
209

Buy this book

Previews available in: English

Book Details


Table of Contents

The basics (Start ; Learn ; Mind ; Food ; Supplements ; Exercise)
Plans (Workouts ; Diets ; Commit)
Your fitness diary.

Edition Notes

Includes bibliographical references.

Published in
Dublin

Classifications

Dewey Decimal Class
613.7045
Library of Congress
RA781

The Physical Object

Pagination
209 pages
Number of pages
209

ID Numbers

Open Library
OL37752146M
Internet Archive
buildyourownbody0000done
ISBN 10
0717170314
ISBN 13
9780717170319
OCLC/WorldCat
962303882

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 7, 2022 Edited by ImportBot import existing book
September 17, 2022 Edited by ImportBot import existing book
March 12, 2022 Created by ImportBot Imported from Internet Archive item record