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Based on effective skills from CBT and ACT--both evidence-based interventions widely accepted as the gold standard for treatment of anxiety disorders--and powerful yet simple cartoon iIllustrations--such as the monkey mind symbolizing anxious thoughts, and comic strip depictions of typical anxiety-provoking situations that teens deal with--this book helps teens identify and skillfully find ways to deal with anxiety so that they can focus on their goals and what is important to them.
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Previews available in: English
Subjects
Anxiety, Cognitive therapy for teenagers, Mentally ill, juvenile literature, JUVENILE NONFICTION / Social Issues / Emotions & Feelings, JUVENILE NONFICTION / Social Science / Psychology, Juvenile literature, JUVENILE NONFICTION / Social Issues / Depression & Mental Illness, Problems exercisesEdition | Availability |
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1
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
2015, New Harbinger Publications
in English
1626252459 9781626252455
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2
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
2015, New Harbinger Publications
in English
1626252440 9781626252448
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3
The anxiety survival guide for teens: CBT skills to overcome fear, worry & panic
2015, New Harbinger
in English
1626252432 9781626252431
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History
- Created October 18, 2022
- 1 revision
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October 18, 2022 | Created by ImportBot | Imported from Better World Books record |