The anxiety survival guide for teens

CBT skills to overcome fear, worry & panic

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Last edited by ImportBot
December 7, 2022 | History

The anxiety survival guide for teens

CBT skills to overcome fear, worry & panic

  • 5 Want to read

Based on effective skills from CBT and ACT--both evidence-based interventions widely accepted as the gold standard for treatment of anxiety disorders--and powerful yet simple cartoon iIllustrations--such as the monkey mind symbolizing anxious thoughts, and comic strip depictions of typical anxiety-provoking situations that teens deal with--this book helps teens identify and skillfully find ways to deal with anxiety so that they can focus on their goals and what is important to them.

Publish Date
Publisher
New Harbinger
Language
English
Pages
235

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Previews available in: English

Edition Availability
Cover of: Anxiety Survival Guide for Teens
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
2015, New Harbinger Publications
in English
Cover of: Anxiety Survival Guide for Teens
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
2015, New Harbinger Publications
in English
Cover of: The anxiety survival guide for teens
The anxiety survival guide for teens: CBT skills to overcome fear, worry & panic
2015, New Harbinger
in English

Add another edition?

Book Details


Edition Notes

PF Childrens Plus, Inc.

Published in
Oakland, Calif

Classifications

Dewey Decimal Class
155.5
Library of Congress
BF575.A6 S475 2015, BF575.A6S475 2015

The Physical Object

Pagination
viii, 235 p.
Number of pages
235

ID Numbers

Open Library
OL27199469M
Internet Archive
anxietysurvivalg0000shan
ISBN 10
1626252432
ISBN 13
9781626252431
LCCN
2015007029

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 7, 2022 Edited by ImportBot import existing book
June 4, 2022 Edited by ImportBot import existing book
October 10, 2020 Edited by ImportBot import existing book
September 21, 2020 Edited by MARC Bot import existing book
July 19, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record