An edition of The Flavor Point Diet (2005)

The Flavor Point Diet

The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Good

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Last edited by MARC Bot
July 31, 2019 | History
An edition of The Flavor Point Diet (2005)

The Flavor Point Diet

The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Good

  • 0 Ratings
  • 7 Want to read
  • 1 Currently reading
  • 1 Have read

Think of your most addictive foods, the ones that make you lose control--they're usually a jumble of sweet, salty, and savory flavors. Eaten alone, none of those flavors will make you fat. But when you combine them (such as pairing a savory cheeseburger with salty fries and a sweet soda), you'll usually eat too much--even until you're painfully full--no matter how strong your willpower.

From breakfast cereal to fast food, today's culinary landscape is crowded with an artificial surplus of conflicting flavors that overstimulate our brains' appetite-controlling cells. Learn how to optimize the flavors in your food, and you'll reach the Flavor Point--the moment of fullness and satisfaction--sooner, so the pounds come off faster...and stay off forever. You'll love every bite of The Flavor Point Diet because:

It works. According to clinical research from Yale University, you can lose 9 to 16 pounds in 6 weeks and automatically continue to lose weight until you reach your goal.

It includes delicious, healthful foods. People in a test group not only lost weight, they also lowered their blood cholesterol, blood sugar, and blood pressure, and shrank up to 7 inches off their waistlines!

It's convenient. Many dinners take 15 minutes or less to prepare, and breakfasts and lunches, just 5 minutes to prepare.

It gets results for the entire family. Each recipe was tested and approved by children ranging in age from 5 to 15.

With a guide to Flavor Point-approved brands, more than 100 fast and scrumptious recipes, a 6-week meal plan, and hundreds of tips, you'll stay "on point" effortlessly, lose weight easily, and reshape your body for good.
--front flap

Publish Date
Publisher
Rodale Books
Language
English
Pages
304

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Previews available in: English

Edition Availability
Cover of: Dr. David Katz's Flavor-Full Diet
Dr. David Katz's Flavor-Full Diet: Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan
August 21, 2007, Rodale Books
Paperback in English - Reprint edition
Cover of: Flavour Point Diet
Cover of: The flavor point diet
Cover of: The Flavor Point Diet
The Flavor Point Diet: the delicious, breakthrough plan to turn off your hunger and lose the weight for good
2005, Random House Large Print
Hardcover in English - 1st large print ed. (1)
Cover of: The Flavor Point Diet
Cover of: The Flavor Point Diet
Cover of: The Flavor Point Diet
Cover of: The Flavor Point Diet
The Flavor Point Diet: The Delicious, BreaKthrough Plan to Turn Off Your Hunger and Lose the Weight For Good
December 6, 2005, Random House Audio
Audio cassette in English - Abridged edition
Cover of: The Flavor Point Diet
The Flavor Point Diet: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight For Good
December 13, 2005, Random House Audio
Audio CD in English - Abridged edition

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Book Details


First Sentence

"Study after study points to this indisputable but little-known fact: the more foods and flavors we humans taste, the more we must eat to feel satisfied."

The Physical Object

Format
Hardcover
Number of pages
304
Dimensions
9 x 6.3 x 1.2 inches
Weight
1.2 pounds

ID Numbers

Open Library
OL8879417M
ISBN 10
1594861625
ISBN 13
9781594861628
Library Thing
494629
Goodreads
353466

Excerpts

Until now, your brain has controlled your food choices.
added by Lisa.

first sentence

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
July 31, 2019 Edited by MARC Bot associate edition with work OL5833520W
August 10, 2010 Edited by IdentifierBot added LibraryThing ID
April 24, 2010 Edited by Open Library Bot Fixed duplicate goodreads IDs.
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
April 30, 2008 Created by an anonymous user Imported from amazon.com record.