Becoming Vegan

The Complete Guide to Adopting a Healthy Plant-Based Diet

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  • 3.5 (2 ratings) ·
  • 16 Want to read
  • 2 Currently reading
  • 1 Have read

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Last edited by MARC Bot
August 31, 2024 | History

Becoming Vegan

The Complete Guide to Adopting a Healthy Plant-Based Diet

  • 3.5 (2 ratings) ·
  • 16 Want to read
  • 2 Currently reading
  • 1 Have read

A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.

Publish Date
Language
English
Pages
281

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Previews available in: English

Edition Availability
Cover of: Becoming Vegan
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
April 10, 2000, Book Publishing Company (TN)
Paperback in English

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Book Details


First Sentence

"Pioneers of social reform are courageous individuals who are more concerned about truth, justice, and humanity than about how they will be perceived by others."

Classifications

Library of Congress
RM236 .D38 2000

The Physical Object

Format
Paperback
Number of pages
281
Dimensions
9.8 x 6.9 x 0.6 inches
Weight
1.2 pounds

ID Numbers

Open Library
OL8697922M
Internet Archive
becomingvegancom00davi
ISBN 10
1570671036
ISBN 13
9781570671036
LCCN
00058555
OCLC/WorldCat
44619458
Library Thing
7420
Goodreads
48307

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History

Download catalog record: RDF / JSON
August 31, 2024 Edited by MARC Bot import existing book
June 3, 2024 Edited by Mek Bulk tagging works
July 29, 2020 Edited by MARC Bot import existing book
February 14, 2020 Edited by MARC Bot remove fake subjects
August 13, 2010 Created by WorkBot work found