An edition of Are you tired and wired?
(2011)
Are you tired and wired?
your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again
1st ed.
by Marcelle Pick
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Previews available in: English
Subjects
Adrenal glands, Stress (Physiology), Fatigue, Diseases| Edition | Availability |
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1
Are you tired and wired?: your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again
2011, Hay House
in English
- 1st ed.
1401928196 9781401928193
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Book Details
Table of Contents
Introduction : a new diagnosis
Why are you tired and wired?
Recognizing adrenal dysfunction
Chronic stress and adrenal dysfunction
What's your adrenal profile?
The three degrees of adrenal dysfunction
Your solution to adrenal dysfunction : 30 days to feel like yourself again
Diet and supplements
Your 30-day adrenal-friendly eating plan
Exercise and lifestyle
Healing yourself
Emotional work
Conclusion : life without adrenal dysfunction
Appendix A. Addison's disease and Cushing's syndrome
Appendix B. allostatic load
Appdendix C. glycemic index (GI) and glycemic load (GL).
Edition Notes
Includes bibliographical references (p. 269-275) and index.
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| July 27, 2020 | Edited by ImportBot | import existing book |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| July 29, 2011 | Created by LC Bot | import new book |