The blood sugar solution cookbook
more than 175 ultra-tasty recipes for total health and weight loss
by Mark Hyman
- 3 Want to read
In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients.
Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle.
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Subjects
Nutrition, Recipes, Reducing diets, Low-carbohydrate diet, Non-insulin-dependent diabetes, Glycemic index, Cooking (Natural foods), Diabetes, Sugar-free diet, Diet therapy, Blood sugar, Diabetes, diet therapy, Reducing diets, recipes, nyt:hardcover-advice=2013-03-24, New York Times bestseller| Edition | Availability |
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The blood sugar solution cookbook: more than 175 ultra-tasty recipes for total health and weight loss
2013, Little, Brown and Company
Hardcover
0316248193 9780316248198
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| September 13, 2024 | Edited by MARC Bot | import existing book |
| August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
| August 29, 2020 | Edited by ImportBot | import existing book |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| January 24, 2014 | Created by menolly42 | Added new book. |