An edition of Wheat belly total health (2015)

Wheat belly total health

the ultimate grain-free health and weight-loss life plan

Large print edition.
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Last edited by ImportBot
February 14, 2022 | History
An edition of Wheat belly total health (2015)

Wheat belly total health

the ultimate grain-free health and weight-loss life plan

Large print edition.
  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!

Publish Date
Language
English
Pages
769

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Previews available in: English

Book Details


Table of Contents

No grain is a good grain: grazed, grass-fed, and fattened. Liberate your inner cow: life ungrained ; Let them eat grass ; The reign of grain ; Your bowels have been fouled: intestinal indignities from grains ; Grains, brains, and chest pains
Living grainlessly: restoring the natural state of human life. Grainless life: beginnings ; Grainless living day-to-day
Be a grainless overachiever: the next steps to reclaiming grain-free total health. Correct nutritional deficiencies caused by grains ; Full recovery from post-traumatic grain gut syndrome ; Grainless metabolic mastery: regain control over blood sugar, cholesterol, bone health, and inflammation ; The annoyed thyroid: booby trap for weight and health ; Endocrine disruption: trouble in the gland scheme of things ; End the self-defeat: recovering from autoimmunity ; What if the weight doesn't come off? ; Clearer, smarter, faster: grain-free performance.

Edition Notes

Originally published: New York, NY : Rodale, 2014.

Includes bibliographical references (pages 639-724) and index.

Series
Thorndike Press large print health, home & learning, Thorndike Press large print health, home & learning
Copyright Date
2014

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM237.87 .D39 2015

The Physical Object

Pagination
769 pages (large print)
Number of pages
769

ID Numbers

Open Library
OL27174774M
Internet Archive
wheatbellytotalh0000davi_i9c2
ISBN 10
1410475921
ISBN 13
9781410475923
LCCN
2014036957
OCLC/WorldCat
986645048, 891185849

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February 14, 2022 Edited by ImportBot import existing book
July 18, 2019 Created by MARC Bot import new book