An edition of The real paleo diet cookbook
(2015)
The real paleo diet cookbook
by Loren Cordain
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It's official the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat lean proteins, fruits, and vegetables while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
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Previews available in: English
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Book Details
Table of Contents
Paleo principles
Flavor
Equipment
Breakfast & brunch
Appetizers, snacks & beverages
Beef & bison
Pork & lamb
Poultry
Fish & shellfish
Salads, slaws & vegetable sides
Sauces, salsas, salad dressings & spice blends
Treats.
Edition Notes
Includes index.
Classifications
The Physical Object
ID Numbers
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| August 4, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |