JJ Virgin's sugar impact diet cookbook

150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks

First edition.
JJ Virgin's sugar impact diet cookbook
JJ Virgin, JJ Virgin
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Last edited by MARC Bot
November 13, 2020 | History

JJ Virgin's sugar impact diet cookbook

150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks

First edition.

"The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees"--

Publish Date
Language
English
Pages
334

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Book Details


Table of Contents

Introduction: drop 7 sugars, lose 10 pounds, just 2 weeks
Understanding sugar impact. Not all sugar is created equal ; The sugar impact plate ; Setting up your sugar impact kitchen
Sugar impact diet recipes. Shakes and breakfasts ; Wraps, salads, and sandwiches ; Snacks ; Mains ; Soups and stews ; Sides ; Sauces, stocks, rubs, and dressings ; Desserts
The sugar impact diet meal plans. The basics ; Diabetes and insulin resistance ; Gastrointestinal healing ; Paleo and low carb ; Vegan and vegetarian
Conclusion: you're a sugar impact player.

Edition Notes

Includes bibliographical references (pages 317-322) and index.

Other Titles
Sugar impact diet cookbook

Classifications

Dewey Decimal Class
641.5/63837
Library of Congress
RM237.85 V568 2015

The Physical Object

Pagination
xviii, 334 pages, 16 unnumbered pages of plates
Number of pages
334

ID Numbers

Open Library
OL27185665M
ISBN 10
1455577871
ISBN 13
9781455577873
LCCN
2014049849
OCLC/WorldCat
890625929
Amazon ID (ASIN)

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History

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November 13, 2020 Edited by MARC Bot import existing book
August 23, 2020 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book