An edition of The illustrated practical encyclopedia of fitness training (2011)

The illustrated practical encyclopedia of fitness training

body-shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique : an expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs

by

  • 1 Currently reading
Cover of: The illustrated practical encyclopedia of fitness training by Andy Wadsworth, Andy Wadsworth
Preview Only

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today
Notes
  • 1 Currently reading
Notes

Check nearby libraries

Buy this book

Last edited by ImportBot
January 29, 2020 | History
Edit
An edition of The illustrated practical encyclopedia of fitness training (2011)

The illustrated practical encyclopedia of fitness training

body-shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique : an expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs

by

  • 1 Currently reading

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Hermes House
Language
English
Pages
256

Check nearby libraries

Buy this book

Previews available in: English

Subjects

Exercise, Physical fitness

Showing 3 featured editions. View all 3 editions?

Edition Availability
Cover of: Illustrated Practical Encyclopedia of Fitness Training
Illustrated Practical Encyclopedia of Fitness Training: Everything You Need to Know about Strength and Fitness Training in the Gym and at Home, from Planning Workouts to Improving Technique
2017, Anness Publishing
in English
Libraries near you: WorldCat
Cover of: The illustrated practical encyclopedia of fitness training
The illustrated practical encyclopedia of fitness training: body-shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique : an expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs
2014, Hermes House
in English
Libraries near you: WorldCat
Cover of: The illustrated practical encyclopedia of fitness training
The illustrated practical encyclopedia of fitness training: body-shape, stamina, power
2011, Hermes House
in English
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

Getting started
Cardiovascular training
Resistance training
Flexibility and injuries
Core stability
Nutrition
Training plans.

Edition Notes

Includes bibliographical references (page 250) and index.

Other Titles
Encyclopedia of fitness training, Fitness training
Copyright Date
2009

Classifications

Dewey Decimal Class
613.71
Library of Congress
RA781 .W313 2014, GV481

The Physical Object

Pagination
256 pages
Number of pages
256

ID Numbers

Open Library
OL27903471M
ISBN 10
1846813719
ISBN 13
9781846813719
OCLC/WorldCat
865492253
Amazon ID (ASIN)
B003WOW2ZM

Source records

Promise Item
Internet Archive item record
Better World Books record
Internet Archive item record
Promise Item
Promise Item

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

Lists

See All

History

Download catalog record: RDF / JSON
January 29, 2020 Created by ImportBot import new book