For generations, every male on my father's side of my family suffered from a similar fate: a premature heart attack that cut their life short decades too early.
An edition of A week in the zone
(2000)
A week in the zone
1st ed.
by Barry Sears and Deborah Kotz
- 4 Want to read
Share
×Close
"Join the low-carb revolution! Spend a week in the zone : a quick course in the healthiest diet for you ; 7 days that will change your life forever ; lose weight permanently ; prevent disease and increase longevity ; control insulin and blood sugar ; including why popular high-protein diets don't work ; delicious, easy recipes for breakfast, lunch and dinner ; helpful shopping lists ; hints for dining out"--Cover.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Aging, Cooking & Food, Insulin resistance, Longevity, Low-calorie diet, Low-carbohydrate diet, Nonfiction, Nutrition, Nutritional aspects, Nutritional aspects of Aging, Reducing diets, Longevity., Aging -- Nutritional aspects., Low-calorie diet., Low-carbohydrate diet., Weight loss, Self-care, health, Nutrition and dietetics, Medicine, Health| Edition | Availability |
|---|---|
01
|
zzzz
Libraries near you:
WorldCat
|
|
02
|
zzzz
Libraries near you:
WorldCat
|
|
03
|
zzzz
Libraries near you:
WorldCat
|
|
04
|
zzzz
Libraries near you:
WorldCat
|
05
|
zzzz
Libraries near you:
WorldCat
|
|
06
|
zzzz
Libraries near you:
WorldCat
|
|
07
|
zzzz
Libraries near you:
WorldCat
|
08
A Week in the Zone: A Quick Course in the Healthiest Diet for You
June 29, 2004, Collins
Paperback
in English
0060741902 9780060741907
|
zzzz
Libraries near you:
WorldCat
|
|
09
|
zzzz
Libraries near you:
WorldCat
|
10
A Week in the Zone: A Quick Course in the Healthiest Diet for You
June 29, 2004, Collins
in English
0060741902 9780060741907
|
zzzz
Libraries near you:
WorldCat
|
11
|
zzzz
Libraries near you:
WorldCat
|
12
|
zzzz
Libraries near you:
WorldCat
|
13
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Includes bibliographical references (p. [231]-238) and index.
Classifications
The Physical Object
ID Numbers
Source records
Internet Archive item recordInternet Archive item record
Internet Archive item record
Better World Books record
amazon.com record
Promise Item
Work Description
The gateway to the Zone: the fastest, easiest way and a comprehensive, accessible guide to the revolutionary diet sweeping America, with an easy–to–follow plan for losing weight, increasing mental and physical performance, and living a longer, healthier life. Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize–winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health where you'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just 7 days with A Week in the Zone:W;hat the Zone isHow to eat in the ZoneHow to shop in the ZoneA week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinnersThe Zone for vegetariansHow to order in and dine out in the ZoneHow to achieve maximum success in the Zone.
Excerpts
added anonymously.
Community Reviews (0)
Feedback?Lists
See All-
fitness
from crockett56
-
diet books
from SouthernGirl22
| December 26, 2021 | Edited by ImportBot | import existing book |
| July 30, 2019 | Edited by MARC Bot | associate edition with work OL2231862W |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| June 30, 2019 | Edited by MARC Bot | import existing book |
| December 9, 2009 | Created by WorkBot | add works page |