An edition of The book of you (2015)

The book of you

daily micro-actions for a happier, healthier you

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Last edited by Tom Morris
February 18, 2023 | History
An edition of The book of you (2015)

The book of you

daily micro-actions for a happier, healthier you

  • 0 Ratings
  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

A happier, healthier you, one step at a time. Your life is the sum of all those small actions you take every day, and every choice you make is significant. The aim of this book is to empower you to make change happen one micro-action at a time to live a happy, fulfilling life. The actions come under one of four categories: mind, food, move, and love.

Publish Date
Publisher
Penguin Books
Language
English

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Previews available in: English

Edition Availability
Cover of: The book of you
The book of you: daily micro-actions for a happier, healthier you
2015, Penguin Books
in English

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Book Details


Edition Notes

Published in
[London]
Copyright Date
2015

Classifications

Dewey Decimal Class
158.1
Library of Congress
BJ1589

The Physical Object

Pagination
1 volume (unpaged)

ID Numbers

Open Library
OL32775537M
Internet Archive
bookofyoudailymi0000unse
ISBN 10
1405924136
ISBN 13
9781405924139
OCLC/WorldCat
944509891

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History

Download catalog record: RDF / JSON
February 18, 2023 Edited by Tom Morris merge authors
September 29, 2021 Edited by ImportBot import existing book
July 10, 2021 Created by ImportBot import new book