An edition of Ultrafit!
(2006)
Ultrafit!
challenging workouts-amazing results
by Cindy Whitmarsh
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"Workout routines and fitness exersizes to be done at home"--Provided by publisher.
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Previews available in: English
Subjects
Exercise, Physical fitness| Edition | Availability |
|---|---|
1
UltraFit: Challenging Workouts -- Amazing Results
January 1, 2006, Fair Winds Press
Paperback
in English
- Pap/DVD edition
1592331750 9781592331758
|
zzzz
|
2
Ultrafit!: challenging workouts-amazing results
2006, Fair Winds Press
in English
1592331750 9781592331758
|
aaaa
|
Book Details
Table of Contents
The ultrafit philosophy
Setting goals
Getting started
Stage 1: Ultrafit program
Stage 2: Ultrafit program
Stage 3: Ultrafit program
Additional exercise options
Ultrafit nutrition
Words of encouragement
Resources and recommended reading
Useful contact information.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
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| December 11, 2020 | Edited by MARC Bot | import existing book |
| November 28, 2012 | Edited by AnandBot | Fixed spam edits. |
| November 23, 2012 | Edited by 149.154.69.143 | Edited without comment. |
| December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| December 10, 2009 | Created by WorkBot | add works page |