An edition of Mindful eating (2009)

Mindful eating

a guide to rediscovering a healthy and joyful relationship with food

1st ed.
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Last edited by ImportBot
August 2, 2020 | History
An edition of Mindful eating (2009)

Mindful eating

a guide to rediscovering a healthy and joyful relationship with food

1st ed.
  • 0 Ratings
  • 3 Want to read
  • 2 Currently reading
  • 1 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Shambhala
Language
English

Buy this book

Previews available in: English

Book Details


Table of Contents

What is mindful eating?
The seven kinds of hunger
Exploring our habits and patterns with food
Six guidelines for mindful eating
Cultivating gratitude
What mindful eating teaches us.

Edition Notes

Includes bibliographical references and index.

Published in
Boston

Classifications

Dewey Decimal Class
394.1
Library of Congress
TX357 .B455 2009, TX357.B455 2009

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL17030475M
Internet Archive
mindfuleatinggui00bays
ISBN 10
1590305310
ISBN 13
9781590305317
LCCN
2008032480
OCLC/WorldCat
226357664
Library Thing
7489895
Goodreads
5776663

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History

Download catalog record: RDF / JSON
August 2, 2020 Edited by ImportBot import existing book
July 16, 2019 Edited by MARC Bot import existing book
March 16, 2016 Edited by FSRC Update covers
March 16, 2016 Edited by FSRC Added new cover
December 10, 2009 Created by WorkBot add works page