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Previews available in: English
Edition | Availability |
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1
The brain trust program: a scientifically based three-part plan to improve memory, elevate mood, enhance attention, alleviate migraine and menopausal symptoms, and boos mental energy
2007, Penguin Group
in English
- 1st ed.
0399533583 9780399533587
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2
The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental
September 4, 2007, Perigee Trade
in English
0399533583 9780399533587
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Book Details
Table of Contents
A metabolic approach to brain health
A full spectrum of gray
Why the brain is vulnerable: the Goldilocks principles
Are you at risk?
The 3-part brain trust program
The care and feeding of the brain: what (and what not) to eat
Supplemental nutrition for the brain: what (and what not) to take
Exercise for the brain: what (and what not) to do
Novel applications of the brain trust program
Good brains gone bad: menopause, migraine, dimming of the senses, and Alzheimer's disease.
Edition Notes
"A Perigee book."
Includes bibliographical references.
Classifications
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History
- Created October 7, 2008
- 17 revisions
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December 17, 2022 | Edited by ImportBot | import existing book |
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October 23, 2021 | Edited by ImportBot | import existing book |
October 7, 2008 | Created by ImportBot | Imported from Library of Congress MARC record |