An edition of Book on running
(1984)
Galloway's book on running
2nd ed.
by Jeff Galloway
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Publish Date
2002
Publisher
Shelter Publications,
Distributed in the United States and Canada by Publishers Group West
Language
English
Pages
275
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Previews available in: English
Subjects
Training, Running, Entraînement, Course à pied, Running -- Training| Edition | Availability |
|---|---|
1
Galloway's book on running
2002, Shelter Publications, Distributed in the United States and Canada by Publishers Group West
in English
- 2nd ed.
0936070277 9780936070278
|
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|
2
Galloway's Book on running
1984, Shelter Publications, Distributed by Random House
in English
- New and rev.
093607003X 9780936070032
|
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|
Book Details
Table of Contents
The running revolution
The five stages of a runner
Getting started
Physiology
Planning
Your running log
Daily and weekly mileage programs
Speed
Pacing
Art of racing
Training charts
The advanced competitive runner
Form
Stretching, strengthening, and cross training
Motivation
Mental training
Women's running
The walking wounded
Injury analysis and treatment
Fuel
Running off fat
Shoe secrets
Shoe shopping
Should kids run?
Running after 40.
Edition Notes
Includes index.
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History
- Created April 1, 2008
- 18 revisions
Wikipedia citation
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| December 10, 2022 | Edited by ImportBot | import existing book |
| December 24, 2021 | Edited by ImportBot | import existing book |
| August 15, 2021 | Edited by MARC Bot | import existing book |
| December 5, 2020 | Edited by MARC Bot | import existing book |
| April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |