The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)

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  • 5.0 (2 ratings) ·
  • 8 Want to read
  • 2 Currently reading
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Last edited by MARC Bot
November 29, 2023 | History

The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)

1 Har/Com edition
  • 5.0 (2 ratings) ·
  • 8 Want to read
  • 2 Currently reading
  • 3 Have read

Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

Publish Date
Publisher
The Guilford Press
Language
English
Pages
273

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Previews available in: English

Book Details


Classifications

Library of Congress
BF575.H27M5669 2007, BF575.H27 M56 2007

The Physical Object

Format
Hardcover
Number of pages
273
Dimensions
9.1 x 6 x 1.2 inches
Weight
1.1 pounds

ID Numbers

Open Library
OL8874750M
ISBN 10
1593854498
ISBN 13
9781593854492
LCCN
2007005090
OCLC/WorldCat
83608683
Library Thing
2597072
Goodreads
2936666

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History

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November 29, 2023 Edited by MARC Bot import existing book
December 29, 2022 Edited by MARC Bot import existing book
December 17, 2020 Edited by MARC Bot import existing book
October 9, 2020 Edited by ImportBot import existing book
April 30, 2008 Created by an anonymous user Imported from amazon.com record