An edition of The shift
(2013)
The shift
how I finally lost weight and discovered a happier life
First edition.
by Tory Johnson
- 1 Want to read
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Weight was always an issue for Johnson. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, she knew she didn't just want to change, she needed to change. We follow Johnson on her weight-loss journey, and share in the process as she becomes not just healthier but happier-- a shift that impacts every facet of her life.
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Previews available in: English
Subjects
Health and hygiene, Self-care, Health, Overweight women, Health, Well-being, Weight loss, Women, Walking, Women, health and hygienePeople
Tory Johnson| Edition | Availability |
|---|---|
1
Shift: How I Finally Lost Weight and Discovered a Happier Life
2014-07-01, Hachette Books
in English
0316286621 9780316286626
|
zzzz
|
|
2
Shift: How I Finally Lost Weight and Discovered a Happier Life
2013, Hachette Books
in English
1401305938 9781401305932
|
zzzz
|
3
The shift: how I finally lost weight and discovered a happier life
2013, Hyperion
in English
- First edition.
1401324924 9781401324926
|
aaaa
|
Book Details
Table of Contents
The conversation --
A new kind of wow --
The road trip --
The cleanout --
The birthday party --
Mean girls --
The first eleven pounds --
Avoiding the doctor, and failed diets --
The promise of shapewear --
Hope is not a strategy --
The take-out girls --
Kiss the chef! --
Twenty pounds down --
The skinny girls' secret --
The saboteur --
I can (eat anything), but I don't --
The big three-o --
Shifts in my marriage --
Ain't no mountain high enough --
Today, I am a medium --
Shift happens --
Getting back in the groove --
The dress --
A new kind of birthday celebration --
"Do I see a slimmer Tory Johnson?" --
Johnson family fun nights --
The treadmill is not my enemy --
... so much to be thankful for --
Hello, world --
The perfect moment is now --
A marathon, not a sprint -- -- Epilogue
Your turn to shift.
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| October 6, 2024 | Edited by MARC Bot | import existing book |
| August 3, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Edited by MARC Bot | import existing book |
| May 1, 2017 | Created by ImportBot | import new book |