Younger next year
the exercise program
by Chris Crowley
- 6 Want to read
- 1 Have read
"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--
"The companion to the New York Times bestseller."
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Previews available in: English
| Edition | Availability |
|---|---|
1
Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
2019, Workman Publishing Company, Incorporated
in English
1523508663 9781523508662
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2
Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond
Dec 24, 2019, Workman Publishing Company
paperback
1523507926 9781523507924
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3
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4
Younger next year: turn back your biological clock
2005, Time Warner
in English
0316731501 9780316731508
|
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Book Details
Edition Notes
Includes index.
"Use the power of exercise to reverse aging and stay strong, fit, and sexy"--Cover.
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| August 17, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |